Saturday, February 6, 2010

Hello everyone,

welcome to nutrition for body and soul.
I will give tips on how to stay healthy in this busy world.

Let's start today by taking the time to breathe and to look around us.
Ask yourself what are you thankful for?there must something,what is it?
your health?your family?your partner?your career?

There must be something out there that make you happy.
Breathe and be thankful!!!


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